Posts tagged "Health Benefits"

Capsules are usually made from animal source gelatin or a plant fiber derivative (perfect for vegetarians). Many dietary supplement consumers believe that nutrients from capsules are absorbed better than from tablets. ADVANTAGES OF CAPSULES Protects the natural, important ingredients Reduces gastrointestinal irritation Oil and fat-soluble nutrient delivery Odorless, tasteless, easy to swallow Order Your Subscription …
Continue reading Capsules! The Best Way to Get the Most Out of Bitter Leaf

The history of Bitter-leaf, vernonia amydalina, and its health benefits are still scraping the surface across the world. However, it is a very common plant amongst African Cultures. Wherever it grows, surely it flourishes. African History The Igbos call it Onugbu.  The Yorubas call it Ewuro.  The Hausas call it Shiwaka.The Igbos of Eastern Nigeria use the bitter-leaf mostly as a …
Continue reading History and Health Benefits of Bitter Leaf.

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